Rekindle your spark — an experience to reconnect with the abundance, joy, and vibrancy of your life.
Overnight Nectar Retreat | Bowen Island
November 4-6, 2026
A Return to Joy
You’re invited to set down the pressure, the pace, and the noise of daily life. Here, surrounded by nature and held by a caring, like-hearted community, you’ll reconnect with the joy that lives beneath the surface of everything you do.
Through mindful movement, nourishing rituals, joyful workshops, and the simple beauty of spaciousness, you’ll rediscover your spark and gently rekindle the flame within — because joy doesn’t need to be chased, only remembered.
Included in Your Retreat
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Pick from your choice of:
3 A-frame cottages (suitable for 1 guest)
4 Deluxe cottages (suitable for 1-3 guests)
3 Lodge rooms (suitable for 1-2 guests)
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Welcome snack
2 Breakfasts
1 Lunch
2 Dinners
Daily snacks, coffee + tea
All meals are vegetarian and can be made gluten-free and vegan to suit your preferences.
The Nectar chefs can accommodate most preferences and allergies so don't hesitate to ask.
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All of my yoga classes include breathwork, movement, and meditation. Every class is accessible and beginner-friendly.
MAKE SPACE — A heart-opening practice with slow, intentional movement and somatic release, followed by a deeply restorative yoga nidra to create spaciousness within.
RECONNECT — A gentle somatic flow to bring you back into your body, supported by a guided meditation for presence, emotional regulation, and inner connection.
NOURISH — A restorative yin practice with long, supported holds to ease the nervous system and replenish your energy.
REKINDLE — A light, energizing flow to awaken your spirit, paired with a guided meditation to spark inspiration, vitality, and a return to joy.
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A sound bath by the fire. Healing frequencies harmonize your body, mind, and spirit — opening you to joy, presence, and deep restoration.
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A mindfulness-based workshop exploring the joy available through the senses. These practices calm the mind, brighten the heart, rekindle the spirit, and bring the body into a state of ease.
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Experience forest bathing through a guided walk that awakens your spirit and highlights the hidden beauty and delight along Nectar’s forest trails.
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A joyful, creative workshop where you design a bracelet based on your tarot blueprint. Each guest receives a personalized blueprint and materials based on their birth date to create a meaningful keepsake. Bryony will demonstrate the process and offer tarot and creative insights throughout.
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Explore simple, sustainable, integrative wellness practices to help you rekindle your energy and rediscover your spark.
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Connect with Bryony before the retreat to ask questions, discuss your needs, and create a schedule — plus any add-ons — that feels supportive, nourishing, and uniquely yours.
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Slow Burn Online Tools ($314+)
The Integrative Wellness Self-Care Kits ($59)
Rest for Resilience ($39)
The Integrative Self-Audit ($59)
The Slow Burn Daily Habits ($59)
The Fulfilment Audit ($59)
The Meditation Library ($39)
**New Tools Launching Spring 2026
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Choose a complimentary 1:1 online session to deepen your experience after your retreat:
• 90-Minute Tarot Reading
• 90-Minute Alignment Session
• 90-Minute Integrative Wellness Deep Dive
**These sessions are optional for those who feel called to go deeper.
Click the links above to learn more about each offering.
What People Are Saying
“Every element of the Slow Burn retreat was so well thought out and executed. The many experiences shared will be long remembered.”
“I left Nectar feeling more grounded, open and aligned than I’ve felt in a long time. I’ve been carrying that sense of clarity with me, and I’m excited to continue integrating the teachings into my daily practice.”
“I’m still feeling the glow from my time at the Slow Burn Retreat. It truly was a transformative experience. I’m deeply grateful for the space you held and the intention you brought to every moment. It was such a gift to slow down, reconnect and share in that energy with you and the group.”
Meet Your Guide, Bryony
I’ve had the privilege of leading twelve Slow Burn retreats at Nectar over the past four years — and it truly is a magical place.
Holding space for guests to slow down, feel supported, and reconnect with themselves is one of the greatest honours of my life. From that grounded place, I’ve witnessed transformation, healing, and so much joy. That’s the power of retreat — and I feel incredibly grateful to do this work.
I’m a certified Integrative Wellness Coach and Yoga Teacher, with specialty training in yin yoga and yoga nidra. My approach is gentle, intuitive, and rooted in the belief that when we create space for rest, the clarity, alignment, and joy we’re seeking naturally rise to the surface.
Available Accommodations
Click the Options Below For More Information On Each Room Type
Retreat FAQ
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Guests tend to be a lovely mix of solo travellers, friends, family, and couples, spanning a wide range of ages.
All humans over 18 are welcome. As much as I adore animals, furry friends will need to sit this one out.
If you're coming on your own, you’re in good company—many guests do, and it’s always a warm and welcoming group.
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Everything listed here is included in the price of your retreat.
Rates vary by accommodation type and range from $1,100–$1,200 per guest.
To explore available room options, click into your preferred retreat date here.
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You can view the full retreat schedule here.
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Guests are welcome to split their payment into a 50% deposit and final payment. If you’d like to coordinate a split payment with another guest, please email me here in advance.
If finances feel like a barrier, please don’t hesitate to reach out. I’m open to finding a payment plan that works for you.
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During your retreat, delicious and nourishing plant-based meals will be thoughtfully prepared by the talented chefs at Nectar. Meals are shared together at the long table in the Onyx Lodge or outdoors—fostering connection through food and conversation.
Menus shift with the seasons, showcasing vibrant, locally inspired dishes that reflect the bounty of the land. Most allergies can be accommodated, and all meals can be made vegan and/or gluten-free. Please note that the kitchen is a strictly meat- and fish-free facility, and specialty diets such as Keto or smoothie-only plans cannot be accommodated at this time.
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Nectar Retreat Centre is located at:
720 Gardner Lane, Bowen Island, BC V0N 1G2 -
The Yoga Dome:
All props - mats, blocks, bolsters, blankets etc. are provided for you
Each Room Includes:
Natural soap, shampoo + conditioner
A hair dryer
2x towels per guest
All bedding
Clothes storage
Slippers
Umbrellas
What To Pack:
Comfortable, warm + waterproof clothing
Natural mosquito repellent + sunscreen
A swimsuit
A beach towel if you plan to swim off-site
Waterproof walking shoes
A journal + pen
A good book - Nectar has a book exchange
A water bottle + portable coffee mug
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If you’re looking to deepen your retreat experience, massage, Reiki, private breathwork, and Earth & Soul Medicine sessions are available as optional add-ons for an additional fee.
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If the retreat is full and you’d like to join as an off-site guest—or if you live on Bowen Island—please connect with me here.
I occasionally make a few spots available for off-site guests, as long as we haven’t exceeded our maximum capacity.
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Bowen Island is a beautiful place to explore, with so much to see, do, and savour.
While there’s some free time during the retreat, you might also wish to extend your stay and explore before or after.
I’ve put together a guide with some of my favourite spots—find it here to start planning your adventure.
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Wi-fi is strong in the Onyx Lodge and deluxe cabins.
In the A-Frames or forested areas, service may be less consistent—but sometimes, a little digital detox is part of the magic.
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If you’d like to carpool or are open to offering a ride to another guest, I’ll be reaching out to the group about a month before the retreat to help foster connections.
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